Let’s be social and connect!

Looking for a moment to yourself???

Join me for an hour of centering inward.

Listening to your heart to your body to your soul.

Tonight Thursday Ecstatic Dance 7pm

Sat 1pm JourneyDance - moving through grief holiday addition

Register at Mo

Christmas at the Met with mom and Catherine ❤️. I’m so blessed💝

Let’s Dance!!!

Brrr!!! 🥶
If you Looking for a way to stay active ??

Come to Movement-Insights.com and join our small group Ecstatic Dance

TONIGHT and every Thursday!
7pm- 8:30pm
Suite 10 Malta Commons

Let the music 🎶 move you and ge

Our Commitment to Inclusivity & Belonging

At Insights Studio, we are committed to fostering a diverse, equitable, and inclusive environment where everyone feels valued, respected, and safe to be their authentic selves.

We celebrate all identities, backgrounds, and experiences, and we strive to create a space free from judgment, discrimination, and harm — where connection, growth, and expression are encouraged and supported.

Terms | Privacy Policy | Disclaimer

Visit Insights Studio

Let’s be social and connect!