Upcoming Classes, Workshops, & Events

Join us for a dynamic lineup of classes, workshops, and special events designed to inspire movement, connection, and transformation.

Whether you're looking to dive deeper into Ecstatic Dance, explore new conscious movement practices, like JourneyDance™, or experience community-driven workshops, there’s something for everyone.

Our offerings provide a supportive and welcoming space to express yourself freely, release what no longer serves you, and step into your fullest, most vibrant self.

Jun
19

IADC Reunion

Private Event

View Event →
JourneyDance™ Livestream
Jun
23

JourneyDance™ Livestream

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

View Event →
Ecstatic Dance
Jun
25

Ecstatic Dance

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

View Event →
JourneyDance™ Livestream
Jun
30

JourneyDance™ Livestream

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

View Event →
Ecstatic Dance
Jul
2

Ecstatic Dance

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

View Event →
Easy Does It JourneyDance™ with Jean
Jul
5

Easy Does It JourneyDance™ with Jean

A gentle yet powerful movement journey designed to support recovery, Easy Does It JourneyDance™ is an 12-step practice that fosters a deep connection with a higher power.

Each month, we explore one or more of the 12 principles of recovery, embodying them through free, expressive movement in a safe and supportive space.

Through dance, we release resistance, embrace acceptance, and step into joy, healing, and transformation.

Free to attend. Donations appreciated. Available In Person & Online.

View Event →
JourneyDance™ Livestream
Jul
7

JourneyDance™ Livestream

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

View Event →
Easy Does It JourneyDance™ with Jean
Aug
2

Easy Does It JourneyDance™ with Jean

A gentle yet powerful movement journey designed to support recovery, Easy Does It JourneyDance™ is an 12-step practice that fosters a deep connection with a higher power.

Each month, we explore one or more of the 12 principles of recovery, embodying them through free, expressive movement in a safe and supportive space.

Through dance, we release resistance, embrace acceptance, and step into joy, healing, and transformation.

Free to attend. Donations appreciated. Available In Person & Online.

View Event →

Ecstatic Dance
Jun
18

Ecstatic Dance

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

View Event →
JourneyDance™ Livestream
Jun
16

JourneyDance™ Livestream

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

View Event →
Let Your Yoga Dance with Maria
Jun
14

Let Your Yoga Dance with Maria

Let Your Yoga Dance® is a funky, fun, dance-like-no-one-is-watching experience for all ability levels, moving through the chakras from the root (foot) and to crown.

It is truly a head-to-toe immersion in movement and goodness.

Come dance with us where JOY and FUN meet the DEEP and SACRED

  • No previous experience with yoga or dance is necessary.

  • ALL ARE WELCOME!

  • Dress comfortably and be ready to stretch, relax, dance, and move.

The mission of Let Your Yoga Dance: Grace in Motion® is to spread joy and consciousness throughout the world by transmitting body health, brain health, heart health, and soul health to all populations, which is exactly what the world needs now.

View Event →
Ecstatic Dance
Jun
11

Ecstatic Dance

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

View Event →
JourneyDance™ Livestream
Jun
9

JourneyDance™ Livestream

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

View Event →
Easy Does It JourneyDance™ with Jean
Jun
7

Easy Does It JourneyDance™ with Jean

A gentle yet powerful movement journey designed to support recovery, Easy Does It JourneyDance™ is an 12-step practice that fosters a deep connection with a higher power.

Each month, we explore one or more of the 12 principles of recovery, embodying them through free, expressive movement in a safe and supportive space.

Through dance, we release resistance, embrace acceptance, and step into joy, healing, and transformation.

Free to attend. Donations appreciated. Available In Person & Online.

View Event →
Ecstatic Dance
Jun
4

Ecstatic Dance

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

View Event →
Ecstatic Dance
May
21

Ecstatic Dance

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

View Event →
JourneyDance™ Livestream
May
19

JourneyDance™ Livestream

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

View Event →
Ecstatic Dance
May
7

Ecstatic Dance

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

View Event →
Easy Does It JourneyDance™ with Jean
May
3

Easy Does It JourneyDance™ with Jean

A gentle yet powerful movement journey designed to support recovery, Easy Does It JourneyDance™ is an 12-step practice that fosters a deep connection with a higher power.

Each month, we explore one or more of the 12 principles of recovery, embodying them through free, expressive movement in a safe and supportive space.

Through dance, we release resistance, embrace acceptance, and step into joy, healing, and transformation.

Free to attend. Donations appreciated. Available In Person & Online.

View Event →
Ecstatic Dance
Apr
30

Ecstatic Dance

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

View Event →
JourneyDance™ Livestream
Apr
28

JourneyDance™ Livestream

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

View Event →
Let Your Yoga Dance with Maria
Apr
26

Let Your Yoga Dance with Maria

Let Your Yoga Dance® is a funky, fun, dance-like-no-one-is-watching experience for all ability levels, moving through the chakras from the root (foot) and to crown.

It is truly a head-to-toe immersion in movement and goodness.

Come dance with us where JOY and FUN meet the DEEP and SACRED

  • No previous experience with yoga or dance is necessary.

  • ALL ARE WELCOME!

  • Dress comfortably and be ready to stretch, relax, dance, and move.

The mission of Let Your Yoga Dance: Grace in Motion® is to spread joy and consciousness throughout the world by transmitting body health, brain health, heart health, and soul health to all populations, which is exactly what the world needs now.

View Event →
Ecstatic Dance
Apr
23

Ecstatic Dance

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

View Event →
JourneyDance™ Livestream
Apr
21

JourneyDance™ Livestream

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

View Event →
Let Your Yoga Dance with Maria
Apr
14

Let Your Yoga Dance with Maria

Let Your Yoga Dance® is a funky, fun, dance-like-no-one-is-watching experience for all ability levels, moving through the chakras from the root (foot) and to crown.

It is truly a head-to-toe immersion in movement and goodness.

Come dance with us where JOY and FUN meet the DEEP and SACRED

  • No previous experience with yoga or dance is necessary.

  • ALL ARE WELCOME!

  • Dress comfortably and be ready to stretch, relax, dance, and move.

The mission of Let Your Yoga Dance: Grace in Motion® is to spread joy and consciousness throughout the world by transmitting body health, brain health, heart health, and soul health to all populations, which is exactly what the world needs now.

View Event →
Easy Does It JourneyDance™ with Jean
Apr
12

Easy Does It JourneyDance™ with Jean

A gentle yet powerful movement journey designed to support recovery, Easy Does It JourneyDance™ is an 12-step practice that fosters a deep connection with a higher power.

Each month, we explore one or more of the 12 principles of recovery, embodying them through free, expressive movement in a safe and supportive space.

Through dance, we release resistance, embrace acceptance, and step into joy, healing, and transformation.

Free to attend. Donations appreciated. Available In Person & Online.

View Event →
JourneyDance™ Livestream
Apr
7

JourneyDance™ Livestream

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

View Event →
Ecstatic Dance
Apr
2

Ecstatic Dance

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

View Event →
JourneyDance™ Livestream
Mar
31

JourneyDance™ Livestream

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

View Event →
Let Your Yoga Dance with Maria
Mar
29

Let Your Yoga Dance with Maria

Let Your Yoga Dance® is a funky, fun, dance-like-no-one-is-watching experience for all ability levels, moving through the chakras from the root (foot) and to crown.

It is truly a head-to-toe immersion in movement and goodness.

Come dance with us where JOY and FUN meet the DEEP and SACRED

  • No previous experience with yoga or dance is necessary.

  • ALL ARE WELCOME!

  • Dress comfortably and be ready to stretch, relax, dance, and move.

The mission of Let Your Yoga Dance: Grace in Motion® is to spread joy and consciousness throughout the world by transmitting body health, brain health, heart health, and soul health to all populations, which is exactly what the world needs now.

View Event →
Ecstatic Dance
Mar
26

Ecstatic Dance

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

View Event →
Let Your Yoga Dance with Maria
Mar
24

Let Your Yoga Dance with Maria

Let Your Yoga Dance® is a funky, fun, dance-like-no-one-is-watching experience for all ability levels, moving through the chakras from the root (foot) and to crown.

It is truly a head-to-toe immersion in movement and goodness.

Come dance with us where JOY and FUN meet the DEEP and SACRED

  • No previous experience with yoga or dance is necessary.

  • ALL ARE WELCOME!

  • Dress comfortably and be ready to stretch, relax, dance, and move.

The mission of Let Your Yoga Dance: Grace in Motion® is to spread joy and consciousness throughout the world by transmitting body health, brain health, heart health, and soul health to all populations, which is exactly what the world needs now.

View Event →
JourneyDance™ Livestream
Mar
24

JourneyDance™ Livestream

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

View Event →
Let Your Yoga Dance with Maria
Mar
20

Let Your Yoga Dance with Maria

Let Your Yoga Dance® is a funky, fun, dance-like-no-one-is-watching experience for all ability levels, moving through the chakras from the root (foot) and to crown.

It is truly a head-to-toe immersion in movement and goodness.

Come dance with us where JOY and FUN meet the DEEP and SACRED

  • No previous experience with yoga or dance is necessary.

  • ALL ARE WELCOME!

  • Dress comfortably and be ready to stretch, relax, dance, and move.

The mission of Let Your Yoga Dance: Grace in Motion® is to spread joy and consciousness throughout the world by transmitting body health, brain health, heart health, and soul health to all populations, which is exactly what the world needs now.

View Event →
Ecstatic Dance
Mar
19

Ecstatic Dance

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

View Event →
Ecstatic Dance
Mar
12

Ecstatic Dance

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

View Event →
Let Your Yoga Dance with Maria
Mar
10

Let Your Yoga Dance with Maria

Let Your Yoga Dance® is a funky, fun, dance-like-no-one-is-watching experience for all ability levels, moving through the chakras from the root (foot) and to crown.

It is truly a head-to-toe immersion in movement and goodness.

Come dance with us where JOY and FUN meet the DEEP and SACRED

  • No previous experience with yoga or dance is necessary.

  • ALL ARE WELCOME!

  • Dress comfortably and be ready to stretch, relax, dance, and move.

The mission of Let Your Yoga Dance: Grace in Motion® is to spread joy and consciousness throughout the world by transmitting body health, brain health, heart health, and soul health to all populations, which is exactly what the world needs now.

View Event →
JourneyDance™ Livestream
Mar
10

JourneyDance™ Livestream

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

View Event →