Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

Let Your Yoga Dance® is a funky, fun, dance-like-no-one-is-watching experience for all ability levels, moving through the chakras from the root (foot) and to crown.

It is truly a head-to-toe immersion in movement and goodness.

Come dance with us where JOY and FUN meet the DEEP and SACRED

• No previous experience with yoga or dance is necessary.

• ALL ARE WELCOME!

• Dress comfortably and be ready to stretch, relax, dance, and move.

The mission of Let Your Yoga Dance: Grace in Motion® is to spread joy and consciousness throughout the world by transmitting body health, brain health, heart health, and soul health to all populations, which is exactly what the world needs now.

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

A gentle yet powerful movement journey designed to support recovery, Easy Does It JourneyDance™ is an 12-step practice that fosters a deep connection with a higher power.

Each month, we explore one or more of the 12 principles of recovery, embodying them through free, expressive movement in a safe and supportive space.

Through dance, we release resistance, embrace acceptance, and step into joy, healing, and transformation.

Free to attend. Donations appreciated. Available In Person & Online.

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

Are you ready to stop living in your head and start feeling alive in your body? This isn’t just a dance class; it’s a sanctuary for your soul and a revolution for your self-confidence.

THE S CLASS is a high-vibe, sensual movement experience designed to help you shed your inhibitions and reclaim your power. We are tearing down the walls of shame and building a temple of self-expression, healing, and pure, unadulterated aliveness.

It gently guides women from feeling self-conscious to becoming self-possessed — honoring, accepting, and celebrating the feminine body in all its wisdom and power.

"This is where your journey from 'existing' to thriving begins."

Optional : Shakti Sisterhood Sharing Circle after class. 15min-30min

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

Are you ready to stop living in your head and start feeling alive in your body? This isn’t just a dance class; it’s a sanctuary for your soul and a revolution for your self-confidence.

THE S CLASS is a high-vibe, sensual movement experience designed to help you shed your inhibitions and reclaim your power. We are tearing down the walls of shame and building a temple of self-expression, healing, and pure, unadulterated aliveness.

It gently guides women from feeling self-conscious to becoming self-possessed — honoring, accepting, and celebrating the feminine body in all its wisdom and power.

"This is where your journey from 'existing' to thriving begins."

Optional : Shakti Sisterhood Sharing Circle after class. 15min-30min

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

Awaken Feminine Aliveness, Radiance, & Personal Power

The S Class is a women’s movement practice that weaves together dance, yoga, and somatic movement to cultivate body awareness, sensuality, and confidence. Inspired by ecstatic dance and the fluid, circular motions of sensual movement, the practice emphasizes inner experience rather than external performance.

It gently guides women from feeling self-conscious to becoming self-possessed — honoring, accepting, and celebrating the feminine body in all its wisdom and power. Through movement, expression, and embodiment, The S Class supports self-discovery, releases tension, restores vitality, builds strength, and rekindles a loving relationship with the body — a true “fountain of youth” for the spirit.

Optional : Shakti Sisterhood Sharing Circle after class. 15min-30min

A gentle yet powerful movement journey designed to support recovery, Easy Does It JourneyDance™ is an 12-step practice that fosters a deep connection with a higher power.

Each month, we explore one or more of the 12 principles of recovery, embodying them through free, expressive movement in a safe and supportive space.

Through dance, we release resistance, embrace acceptance, and step into joy, healing, and transformation.

Free to attend. Donations appreciated. Available In Person & Online.

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

Awaken Feminine Aliveness, Radiance, & Personal Power

The S Class is a women’s movement practice that weaves together dance, yoga, and somatic movement to cultivate body awareness, sensuality, and confidence. Inspired by ecstatic dance and the fluid, circular motions of sensual movement, the practice emphasizes inner experience rather than external performance.

It gently guides women from feeling self-conscious to becoming self-possessed — honoring, accepting, and celebrating the feminine body in all its wisdom and power. Through movement, expression, and embodiment, The S Class supports self-discovery, releases tension, restores vitality, builds strength, and rekindles a loving relationship with the body — a true “fountain of youth” for the spirit.

Optional : Shakti Sisterhood Sharing Circle after class. 15min-30min

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

Awaken Feminine Aliveness, Radiance, & Personal Power

The S Class is a women’s movement practice that weaves together dance, yoga, and somatic movement to cultivate body awareness, sensuality, and confidence. Inspired by ecstatic dance and the fluid, circular motions of sensual movement, the practice emphasizes inner experience rather than external performance.

It gently guides women from feeling self-conscious to becoming self-possessed — honoring, accepting, and celebrating the feminine body in all its wisdom and power. Through movement, expression, and embodiment, The S Class supports self-discovery, releases tension, restores vitality, builds strength, and rekindles a loving relationship with the body — a true “fountain of youth” for the spirit.

Optional : Shakti Sisterhood Sharing Circle after class. 15min-30min

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

Awaken Feminine Aliveness, Radiance, & Personal Power

The S Class is a women’s movement practice that weaves together dance, yoga, and somatic movement to cultivate body awareness, sensuality, and confidence. Inspired by ecstatic dance and the fluid, circular motions of sensual movement, the practice emphasizes inner experience rather than external performance.

It gently guides women from feeling self-conscious to becoming self-possessed — honoring, accepting, and celebrating the feminine body in all its wisdom and power. Through movement, expression, and embodiment, The S Class supports self-discovery, releases tension, restores vitality, builds strength, and rekindles a loving relationship with the body — a true “fountain of youth” for the spirit.

Optional : Shakti Sisterhood Sharing Circle after class. 15min-30min

Immerse yourself in a space of pure movement and self-expression, where there are no rules, no expectations — just freedom.

Ecstatic Dance invites you to quiet the mind, trust your body, and move in harmony with your own rhythm, releasing and connecting in an uninhibited journey of presence and joy.

All are welcome. Click below to sign up!

Join us at Insights Studio for a powerful live-streaming JourneyDance™ experience with Toni Bergins, the visionary founder of JourneyDance™, and her senior facilitators. 

Move, release, and connect as we dance alongside a global community, uplifting our spirits and energizing our bodies in this shared, transformative journey.

All are welcome. Click below to sign up!

Awaken Feminine Aliveness, Radiance, & Personal Power

The S Class is a women’s movement practice that weaves together dance, yoga, and somatic movement to cultivate body awareness, sensuality, and confidence. Inspired by ecstatic dance and the fluid, circular motions of sensual movement, the practice emphasizes inner experience rather than external performance.

It gently guides women from feeling self-conscious to becoming self-possessed — honoring, accepting, and celebrating the feminine body in all its wisdom and power. Through movement, expression, and embodiment, The S Class supports self-discovery, releases tension, restores vitality, builds strength, and rekindles a loving relationship with the body — a true “fountain of youth” for the spirit.

Optional : Shakti Sisterhood Sharing Circle after class. 15min-30min

A gentle yet powerful movement journey designed to support recovery, Easy Does It JourneyDance™ is an 12-step practice that fosters a deep connection with a higher power.

Each month, we explore one or more of the 12 principles of recovery, embodying them through free, expressive movement in a safe and supportive space.

Through dance, we release resistance, embrace acceptance, and step into joy, healing, and transformation.

Free to attend. Donations appreciated. Available In Person & Online.