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Relaxation Sunday: A Sound Bath x Art Experience

  • Insights Studio 100 Saratoga Village Boulevard Malta, NY, 12020 United States (map)

Indulge in an afternoon of relaxation with our unique combination of a sound bath and creative art expression.

Let your stress melt away as you immerse yourself, create a visual journal, and learn mindfulness techniques to use whenever you need them.

All materials will be supplied. Bring a yoga mat and/or blanket and pillow to get comfy for the sound bath.

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March 20

Ecstatic Dance

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March 25

JourneyDance™ Livestream