Awaken Feminine Aliveness, Radiance, & Personal Power

The S Class is a women’s movement practice that weaves together dance, yoga, and somatic movement to cultivate body awareness, sensuality, and confidence. Inspired by ecstatic dance and the fluid, circular motions of sensual movement, the practice emphasizes inner experience rather than external performance.

It gently guides women from feeling self-conscious to becoming self-possessed — honoring, accepting, and celebrating the feminine body in all its wisdom and power. Through movement, expression, and embodiment, The S Class supports self-discovery, releases tension, restores vitality, builds strength, and rekindles a loving relationship with the body — a true “fountain of youth” for the spirit.

Optional : Shakti Sisterhood Sharing Circle after class. 15min-30min